002 – The 4 Pillars Of Lifestyle

Hey! Thanks for stopping by. Welcome to Episode 002 of the Podcast.

In this episode I breakdown the 4 Pillars of Lifestyle, and go into the minimums I consider to be the starting point for anyone looking to improve their lifestyle. If you are unsure about which Pillar to start with, I provide a bit of insight in which may be the one you can start with. 


Show Notes