Today’s Episode is a conversation I have with a friend and a client Stephanie Hall. She is a Mental Health Counselor in the lower mainland of BC. Learn more about her practice and what she does at https://www.live-authentically.com. Thank you for listening and have a great day!
Show Notes
- The video of the interview
- Stephanie’s website – https://www.live-authentically.com/
- Her Instagram – https://www.instagram.com/liveauthenticallycounselling/
- The Book Spark – https://amzn.to/2Xn13zg
- Link to Dr. van der Kolk video(requires newsletter sign up to view)
- Video I did with Darren on Movement and Play
- The Tools Book – https://amzn.to/3d32Vlr
- Brene Brown’s Books
*Disclaimer* Some of the links above are affiliate links which give me a kickback at no expense to you.